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Third of heart raisk down to food
the researchers created a dietary risk score questionnaire based on 19 food groups and then asked 5,561 heart attack patients and 10,646 people witish known heart disease to fill out their survey .
30% of the brisk of heart disease in a peopulation could be related to poor diet .
investigating overall eating patterns is more true to life than looking at intake of individual foods for nutrients .
the typical western diet, high in fat, salt and meat, accounted for about 30% of heart attack raisk in any peopulation .
a prudental diet, high in fruit and veg lowered heart raisk by a third .
the researchers said that while components of the oriental diet might be bad for the heart - such as the salt in soy sauce - these elements were likely cancelled out by protective components .
lead author romania iqbal .