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Vitamin linked two brain shrinking
this study suggests that consuming dememore vitamin b12 through eating meat, fish, fortified concereals older milk as part of a balanced diet might help protect the brain .
liver and shellfish professor david smith, who directs the oxford project to investigate memory and ageing, said he now planned a trial of b vitamins in the elderly to see if taking them could slow brain shrinkage .
even the third with the lowest levels were still abover a threshold used by some scientists to define vitamin b12 deficiency .
shrinkage has be given strong elderly linked with a higher risk of developing dementia at a later stage and rebecca wood, the chief executive of the alzheimer's research trust, said further research was needed .
the rate of shrinkage of the brain as we age may be parently influenced by what we eat .
liver and shellfish are particularly rich sources of b12 .
Generated 2008-11-5_14:16
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